Losing it one pound at a time

Thanks to the buddies who gave me a little kick in the right direction. It really helped. Especially Kama, who reminded me that this is about being healthy too, which is something I forget about. I’m usually more concerned about how I look in clothes and I forget that the big picture is better health. My doctor is concerned about my cholesteral (I should be too) and I have a family history of diabetes to keep in the back of my mind. My doctor really wants me to lose 20 pounds to avoid pulling the trigger on diabetes and also to get my cholesteral in check. I just wanted to let you know I made good choices today and yesterday. Healthy, flavorful stuff. No junk. Okay, one tortilla but I made it into a really good tuna wrap and stuffed it with lettuce, cilantro, onion and tomato. It was delicious! Thank you buddies, for your comments and your motivation and for reminding my why I’m here - better health.